Track or Die NYC presents “The 4/20 Race & Bake”. This will be a 3 rider per team relay race through the streets of Manhattan. Who is the fastest Trio in the city? You MUST have a team of 3 riders to enter. As with all T.O.D events, leave the derailleur at home. This is a fixed gear/ Single speed event only.
Criteria for teams:
1 rider for distance.
1 rider for heavy traffic.
1 rider for a full sprint.
Location : 145th & Amsterdam
Registration : 2:30pm
Race Time : 4:20pm
Entry Fee : $15.00 per team (that’s $5.00 per rider…)
Come early because you will need to separate from your team. We will announce the route 30 minutes before the race begins to allow each rider to reach their relay location.
All racers will received Baked munchies at the finish line (pizza, Brownies, cookies). For those of you who have attended previous T.O.D events, you know you need to bring your “A game”. If you have never been, there is no better time than the present. See you on 4/20 for the T.O.D Race & Bake. #trackordienyc #420RaceAndBake #fixedgear
The wheels take impact and stress off your legs, and the position helps your spine, but you’re still doing running motions instead of biking motions, so your legs are getting a good workout, and you can go for longer
So you’re basically strapping a two wheeled banana to your back?